Loss of Mental Sharpness Begins Sooner Than We Thought BUT It CAN Be Prevented

According to this NBC news report the loss of mental facilities that we all fear might happen in our 60’s and 70’s may actually start in our 40’s. The good news is that although it’s irreversible it can be prevented with exercise.

It’s believed that the benefits associated with increased oxygen and blood flow to the muscles and heart that we get by exercising may also help the brain stay young.

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